Wednesday-7.06.2022 Workout
- Mustafa Topal
- 6 Tem 2022
- 1 dakikada okunur
Strength
6-6-4-4-2-2
Bench Press
Conditioning
10 Dumbell Front Squat
20 Toes to Bar
50 Double Unders
3 Rounds
Accesorry Workout
Alternative Double Dumbell Press
10-8-6-4-2
Pull Ups
5-4-3-2-1
Yorumlar