Ara

F-070423 Workout

Mustafa Topal
6 Nis 2023
1 dakikada okunur

Warm Up With Coaches

Benchmark Training

"The Chief"

Max rounds in 3 minutes of:

Power cleans, 3 reps (61 Kg)

6 Push-ups

9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.

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Hepsini Gör

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