M/131025 Workout
- Mustafa Topal
- 12 Eki
- 1 dakikada okunur
Strength:
Back Squat(%85)
5-5-5-5-5
Conditioning
On the 3:00 x 6 Rounds
5 Front Squat (50/35)
10 Burpees Over Bar
200 Meter Run
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Ara
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Strength:
Back Squat(%85)
5-5-5-5-5
Conditioning
On the 3:00 x 6 Rounds
5 Front Squat (50/35)
10 Burpees Over Bar
200 Meter Run
Yorumlar