TH/281124 Workout
- Mustafa Topal
- 24 Kas 2024
- 1 dakikada okunur
Güncelleme tarihi: 28 Kas 2024
GYMNASTIC SKILLS
DIPS
Top/Bottom Dips
Top of Dip hold/bottom of the dip hold
10 Rounds of
10 Sec on 20 Sec off
Assisted Dips
5x 20 Sec on 60 Sec off
Tempo Push Ups
10 Repsx 3 Round
Yorumlar