TH/310725 Workout

TEAM W.O.D.

1. Conditioning

Teams of 2

For Time:

1,6 km Run

100 Box Jump Overs

100 Power Snatches (40/25)

100 Thrusters (40/25)

100 Chest to Bar Pull-ups

100 Thrusters ((40/25)

100 Power Snatches (40/25)

100 Box Jump Overs

1,6 km Run