TU/031224 Workout
- Mustafa Topal
- 2 Ara 2024
- 1 dakikada okunur
Strength
Deadlift (Find 1 RM)
Conditioning
3 Rounds For Time:
100 Double Unders
12 Power Clean(60/40)
21 Box Jumps
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Ara
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Strength
Deadlift (Find 1 RM)
Conditioning
3 Rounds For Time:
100 Double Unders
12 Power Clean(60/40)
21 Box Jumps
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