W/081025 Workout
- Mustafa Topal
- 6 Eki
- 1 dakikada okunur
Strength(Gymnastic)
AMRAP 8:
20 Kipping Handstand Push-ups
40 Dumbbell Power Snatches (24/16)
Remaining Time : Max Handstand Push-ups
Conditioning
For Time:
125 Double-Unders
45 Burpee
125 Double-Unders
30 Burpee
125 Double-Unders

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