W/111224 Workout
- Mustafa Topal
- 10 Ara 2024
- 1 dakikada okunur
Strength
Bench Press (%85)
5-5-5-5-5-5
Conditioning
5 Rounds For Time:
21 Toes to Bar
15 Burpee
9 HSPU
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Ara
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Strength
Bench Press (%85)
5-5-5-5-5-5
Conditioning
5 Rounds For Time:
21 Toes to Bar
15 Burpee
9 HSPU
Yorumlar